Arborio - Matbiter

Arborio

Ingen bilde

Næringsinnhold

Per 100g

Energi

378 kcal

19% RI

Protein

6,4g

12% RI

Fett

1,0g

1% RI

Karbohydrater

85,1g

32% RI

Fettsyrer og fiber

Kolesterol 0% RI

0,0 mg

Kostfiber 4% RI

1,0 g

Omega-3 1% RI

0,0 g

Omega-6 4% RI

0,4 g

Stivelse 65% RI

84,9 g

Sukkerarter 0% RI

0,2 g

Mineraler

Fosfor 17% RI

125,0 mg

Jern 1% RI

0,2 mg

Jod 1% RI

2,0 µg

Kalium 4% RI

86,0 mg

Kalsium 0% RI

5,0 mg

Kobber 20% RI

0,2 mg

Magnesium 8% RI

30,0 mg

Natrium 0% RI

1,0 mg

Salt 0% RI

0,0 g

Selen 9% RI

5,0 µg

Sink 13% RI

1,4 mg

Vitaminer

Betakaroten

0,0 µg

Folat (B9) 6% RI

13,0 µg

Niacinekvivalenter 16% RI

2,7 mg

Retinol 0% RI

0,0 µg

Vitamin A (RAE) 0% RI

0,0 µg

Vitamin A (RE) 0% RI

0,0 µg

Vitamin B1 (Tiamin) 8% RI

0,1 mg

Vitamin B12 0% RI

0,0 µg

Vitamin B2 (Riboflavin) 0% RI

0,0 mg

Vitamin B3 (Niacin) 10% RI

1,6 mg

Vitamin B6 7% RI

0,1 mg

Vitamin C 0% RI

0,0 mg

Vitamin D 0% RI

0,0 µg

Vitamin E 0% RI

0,0 mg

Annet

Alkohol

0,0 g

Romtemperatur

Vis alle retter/grunnoppskrifter med arborio